
Pilates - Physical Therapy - Nutrition Coaching - Massage
Start A Healthy Way Of Life, Today!

Pilates

Fitness

Personal Training

Meal Plans

Nutrition Coaching

Physical Therapy
I believe that being fit and healthy is not about being a certain size, it’s about being able to perform daily tasks with ease and making our bodies strong enough to last us as we age, enabling us to enjoy life to the fullest even in our latter years.
Ciara.
My Story
Ciara is a full member of the Association of Neuromuscular Physical Therapist (ANMPT)

My Story
From chef on a discovery of healthy foods and good nutrician, to scuba instuctor and now my passion physical therapy.
Ciara is a full member of the Association of Neuromuscular Physical Therapist (ANMPT)

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3 easy steps to Sign Up
Step 1
Complete the onboarding welcome form
We use the welcome form to get some basic information about you
Step 2

Invitation to our booking system
You will receive by email an invitation to our booking system. Our booking system is through a booking partner LegitFit. You will see their logo and details on the invitation.
Step 3
Make a booking
Once you have setup a password to the LegitFit booking system you will then have access to the Tranformed Health and Fitness diary for classes and therapies.
Select which service you require, click on your chosen date and time and complete a booking.
Bookings
Reviews
From Our Clients
Client Testimonials
I have also had dry needling and a massage. It made all the difference to my injury. I would absolutely recommend both without hesitation
Her personal training and nutritional advice is spot on, and the combination of her treatments and advice has had a huge benefit on my yoga practice and general training. Thanks Ciara, you're amazing!
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Address
20 THE CEDARS
HOPHILL
TULLAMORE
CO. OFFALY
R35 FX38
Map
To minimise exposure or risks to clients due to covid-19.
For this period, we have transferred to have an in house dedicated treatment room.